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SOUL RESET

HOW IS IT WITH YOUR SOUL?

Matthew 11:28-30

The most important thing -- our first base tag -- is staying close to Jesus. It is what sustains us for the lives and the work to which we are called.

 

Spiritual Habit: Examen

FEEL THE FEELINGS

Psalm 42

God saves our heartrs, souls and bodies in the here and now. God cares about the whole person, just as we are, despite our feelings of anxiety and depression.

 

Spiritual Habit: Praying the Psalms

IT'S NOT ALL ON ME

Luke 10:38-42 (The Message)

When we focus on Jesus' presence, we can lift our eyes from long lists of tasks to pay attention to their greater purposes. Busyness is not the way of Jesus.

 

 

Spiritual Habit: Fasting

 

TAKE CARE OF YOURSELF

1 Kings 19:5-9  (The Message)

Taking care of ourselves sustains us for both the mountaintop and valley experiences of our lives, as well as the majority of our life inbetween those experiences. Rest and food are essential!

 

Spiritual Habit: Sabbath

LIFE IN CRISIS

Job 1:13-29 (The Message)

In times of grief, a gift we can give ourselves is to be authentically ourselves, not to pretend we have it all together. We can worship God in tough times, knowing God is always with us. Healing will come and through the process, there are people who know and support you every step of the way.

Spiritual Habit: Worship

LIGHT AND FREE LIVING

John 3:16-17; John 21:15-17 

(The Message)

God did not send Jesus to the world to condemn us or shame us into relationship. Instead, Jesus came to save us, to free us from shame and fear and sin and darkness. Confession is a prayer practice that allows us to ask God to bring freedom to the hidden pain in our lives.

Spiritual Habit: Confession

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